The Path to your Wellbeing starts here

Enough Overthinking
Start Living




Feel like you’re caught in a cycle of overthinking, where worries and doubts hold you back from living your life?

Does your mind race at night, while social gatherings feel like an impossible burden?

Do you find yourself pulling away from friends and family, yearning for a safe retreat from the world’s demands?

Do you desperately crave a sense of calm, a place where you can finally breathe?


Imagine a life where your mind is a source of strength, not a cage.

Picture yourself navigating social situations with confidence and ease, reconnecting with loved ones, and finding joy in everyday moments.

Envision waking up with a sense of purpose, ready to embrace the day, not dread it.


This is possible.


I provide a compassionate and supportive environment where we can explore the root causes of your struggles and apply science-based, practical tools to help you create lasting change.

Let’s transform feelings of overwhelm and isolation into a sense of freedom and possibility.

Take the first step towards a better future. Click below to book your introductory session and begin your journey toward greater well-being and the life you want to live.

Services

I offer counselling, psychotherapy and life coaching appointments in the following formats

In-person Individual Counselling
psychotherapy Sessions

Face-to-face individual counselling/psychotherapy sessions

Online Video-Call
phone Counselling
Psychotherapy Sessions

Sessions are one-on-one using the online platform Google Meet for video-calls

Or,

Phone sessions are via mobile or landline.

Life Coaching

One on one coaching sessions targeting goals and life direction to enrich life and increase satisfaction.

Relationship Therapy

Sessions for couples or family members who want to work on their relationship.

Take Action Now

take the First Step

See what Previous Clients Say

Philip Malone
21:39 08 Feb 25
I can't recommend Matthew Hill highly enough. This was my first experience with counselling, and I was quite unsure of what to expect. From the very first session, Matthew made me feel completely at ease. He listens with genuine empathy and offers thoughtful insights that have truly helped me gain a better perspective on things.His approach is professional yet warm, making it easy to open up and work through challenges. I'm so grateful to have found him, and I highly encourage anyone looking for a skilled and compassionate therapist to book a session.Thank you, Matt 😊
Onyinye Chukwu
11:56 04 Oct 24
Matthew is very patient, understanding and empathetic.He is very easy to talk to and actually listens.I highly recommend Matthew because he really cares about helping.
joe delboux
06:22 26 Jun 24
I started seeing Matt about 3 years ago. Since then, my mental health has improved significantly. He has had such a positive impact on me and consequently, those around me. Through him I have learned how to reshaped my mental habits, learned how not be ruled by emotions but rule with them, communicate what is going on in my mind, become more optimistic, and more I probably am not conscious of and have time to list... I am also able to share these tools with others that have experienced and are experiencing similar issues I have. I now trust myself to get through and work through the curve balls that life throws. Matt is kind, knowledgeable, an active listener, sympathetic, and honest. He is not one to blow smoke and I appreciate that. In short, he's an absolute weapon.
Boby Moor
23:06 12 Jun 24
Before I’ve met Matthew I was very sceptical of the therapy in general. From the very first couple of sessions I’ve completely changed my mind about it. Matthew helped me to overcome a difficult period in my life. With his advices and consultations I got a big improvement in my mental health and wellbeing, altitude and meaning towards life.Hugely recommend to anyone.
Domenic Cuda
11:11 13 Sep 23
I cannot express how grateful I am for the exceptional care and guidance that I have received from working with Matthew.He is an incredibly compassionate individual, offering me a safe space to work through my struggles whilst displaying a great amount of empathy and understanding.His attentiveness to his client’s concerns is unparalleled and his foundations are built around offering constructive advice tailored to your own concerns.Matthew isn’t someone who just sits across from you and nods; he engages with you in a way that helps you discover your own insights and empowers you to take the initiative for your own well-being, something that I can attribute to his solid understanding of practical applications towards tough situations in our everyday lives.If you are seeking someone who truly listens and wants to help, then I wholeheartedly recommend working with Matthew.

Location

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